Tonga flag

Living Conditions



Mail usually takes at least two weeks to arrive in Tonga; however, oftentimes, it can take up to a month. Mail can be addressed to the following mailbox address:

U.S. Peace Corps
P.O. Box 147
Nuku’alofa, Tonga, South Pacific

Volunteers who serve on Tonga’s main island of Tongatapu collect their mail from the Peace Corps office. Mail for Volunteers on outer islands will have their mail forwarded to the islands via the local airline or the local ferry service.


Calling the United States from Tonga is expensive. Peace Corps Tonga will provide you with a local SIM card or a basic phone, if necessary. Telephone plans operate on a prepaid credit system. Telephone credit can be purchased at almost any small shop throughout the kingdom. Volunteers can bring their own personal phones; however, phones must be unlocked prior to arrival and eSim services are not currently available in Tonga.


Most Volunteers choose to bring personal laptops to Tonga. If you are thinking about bringing a laptop, please consider insuring your devices against damage and theft. Internet service is widely available through prepaid telephone data plans (3G-4G); however, service can be intermittent depending on many different variables (weather conditions, bandwidth, etc.).

Housing and site location

Host organizations are responsible for identifying and providing safe and suitable Volunteer housing in accordance with Peace Corps policy. Housing ranges from a one-bedroom standalone house to homestay accommodations where Volunteers live in a bedroom within a host family’s house. Basic plumbing and kitchen amenities are widely available, although there may be some situations of shared bathroom or kitchen amenities. For electrical devices, the current in Tonga is 220 volts, 50 cycles, with variations. Electricity and running water are available in all Volunteer housing, with the exception of the more remote outer islands. Peace Corps Tonga provides Volunteers with a solar lantern, a life vest, a bike helmet (if necessary), and an AM/FM radio. Volunteers will receive a settling-in allowance to purchase additional household necessities. Peace Corps staff members conduct site visits to Volunteers to provide ongoing support and to follow up on any housing or safety issues that may arise.

Living allowance and money management

Volunteers receive a monthly allowance in local currency that is sufficient to live at the level of the local people. The allowance covers food, housing, household supplies, clothing, transportation to and from work, utilities, recreation and entertainment, and incidental expenses. Peace Corps Volunteers are expected to live at a level that is comparable with that of their host country counterparts. The Peace Corps discourages Volunteers from supplementing their living allowance with funds from home. However, Volunteers often wish to bring additional money for vacation travel to other countries. U.S. bank cards can be used at local ATMs, but ATM and foreign transaction fees can be quite expensive. Volunteer who are placed with a homestay family during their service will also receive a monthly host family contribution that is to be given to their host family each month to help with utility and living expenses.

Food and diet

Tongan meals consist of staple foods, such as yam, taro, sweet potato, cassava, fish, pork, and canned meats. Fresh fish can be purchased from markets and local fishermen throughout Tonga. On Sundays and for special occasions, Tongan families prepare food with an underground oven called an ‘umu. Food and food culture is a very important aspect of Tongan culture. Volunteers often eat with families, school staff, and community members all throughout their service. Sharing a meal or excess food with others can be crucial to a Volunteer’s integration. It is possible but difficult to maintain a vegetarian diet in Tonga with some potential cultural challenges. A meal without meat is considered incomplete and inadequate by Tongan standards. This makes it difficult to explain why one would choose a vegetarian diet.


Transportation in Tonga will vary depending on site placements. Volunteers get around in their communities by walking, however Volunteers are able to purchase bicycles. Bicycling provides opportunities to get to know local communities and surrounding countryside, as well as getting some good physical exercise. Peace Corps Tonga issues helmets, which are mandatory for bicycle use, to Volunteers who wish to own a bicycle during service.

Local public transportation on the main island of Tongatapu is primarily buses and taxis; however, ‘Eua, Haapai, and Vava’u do not have a form of public transportation.

Inter-island travel can be via air (prop plane), ferry, or both. A commercial airline has regular flights from the main island to the other major islands of Tonga, and inter-island ferries provide service to outer islands, large and small, throughout Tonga. For safety reasons, Peace Corps Tonga prohibits Volunteers from owning, driving, or riding on motorcycles and from owning or driving private cars for any reason. Violation of these policies may result in the termination of your Volunteer service.

Social activities

Tongans are very social and there are a variety of different ways to have fun and enjoy integrating into communities. Team sports such as rugby, volleyball, basketball, table tennis, and soccer are popular amongst Tongan males. Women generally play rugby, netball, field hockey, and sometimes volleyball and soccer. Movies, videos, card games, and dances are also major forms of recreation.

Men gather to drink kava*, converse, and sing late into the night. Families have picnics on the beach for special occasions, and feasting is an appropriate way to celebrate anything and everything in Tonga. Men traditionally build boats, canoes, and houses and are proficient in woodcarving. Women traditionally weave mats and baskets and make tapa (cloth made of the bark of the mulberry tree), dolls, and flower necklaces.

*Kava is a root plant that is ground into a powder and mixed in water as a recreational drink. Drinking kava is widely popular all throughout the Pacific and has a varying sedative and relaxing effects depending on the potency of the plant and preparation.

Professionalism, dress, and behavior

Modesty is very important in Tonga and Tongans take pride in their appearance. Most Tongan women do not wear short skirts, sleeveless tops, or low-necked dresses outside their homes. Pants are not considered appropriate for women in professional or cultural events, except when worn as athletic wear or working around the house. Shorts are considered improper for women, especially out in public; however, throwing on a wraparound skirt can make it appropriate.

In formal work wear, men are expected to dress similar to their male counterparts at school, in the office where they are assigned, or in the village. This often means wearing a tupenu (wraparound cloth skirt), ta’ovala (mat worn around the waist), and ironed shirts with collars. Likewise, women are expected to dress like their female counterparts at the schools, in the offices where they are assigned, or in the villages. This typically means wearing long dresses, skirts, and tops that provide modest coverage. Women wear a kiekie (traditional decorative wrap) around their skirts or dresses. To gain the acceptance, respect, and confidence of community members and colleagues, it is essential that you dress and conduct yourself professionally.