Your Name, PCV
PO Box 527
The Gambia, West Africa
TelephonesCan I call home from The Gambia? You will be able to purchase a cellphone locally, and buy phone credit to make local and international calls, but telephone service is expensive and is not always reliable. All Volunteers are expected to purchase local cellphones or bring a compatible device. If you choose to bring a mobile phone, be sure it is an unlocked quad-band GSM cell phone that takes a SIM card.
InternetBecause the availability of electricity is so sporadic in rural areas where most Volunteers live, internet access is very limited. Volunteers generally are able to check their email at the Peace Corps offices at least once a month. Consider insuring any laptops or devices that you decide to bring into country, as Peace Corps is unable to reimburse for lost, stolen or broken items.
Housing and Site LocationOnce you become a Volunteer, you will be provided with safe and adequate housing in accordance with the Peace Corps‘ site selection criteria. The majority of Volunteers live in family compounds with one or two private rooms at their disposal. You will need to be very flexible in your housing expectations, as you probably will not have running water or electricity and may have to collect water from a well or borehole and spend your evenings reading by candlelight or lantern. The electric current is 220 volts, but electricity is extremely irregular outside Banjul. Peace Corps staff will visit your site periodically to provide personal, medical, and technical support. The Peace Corps will provide you with items such as an all-terrain bicycle, mosquito net, and a water filter for use during your service.
Living Allowance and Money ManagementVolunteers receive a monthly allowance in local currency that is sufficient to live at the level of the local people. The allowance covers food, housing, household supplies, clothing, transportation to and from work, utilities, recreation and entertainment, and incidental expenses. Peace Corps Volunteers are expected to live at a level that is comparable with that of their host country counterparts. The Peace Corps discourages Volunteers from supplementing their living allowance with funds from home. However, Volunteers often wish to bring additional money for vacation travel to other countries. For this, credit cards and traveler’s checks are preferable to cash. If you choose to bring extra money, bring the amount that will suit your own travel plans and needs.
Food and DietSome Volunteers do all or some of their own cooking, but you will probably find it less expensive and more convenient to have meals with your host family. Gambians eat three meals a day, with lunch as the main meal. Breakfast might include a porridge made of rice, sugar, and sour milk and sometimes pounded peanuts, a favorite among Volunteers. Lunch might consist of rice topped with a tangy green sauce made of sorrel leaves, red peppers, dried fish, and onions; or rice mixed with peppers, onions, and dried fish. Typical dinner dishes are rice with a sauce of tomatoes, peppers, onions, oil, and fish, chicken, or beef called benachin. Although most Volunteers enjoy the local food, you can get pizza, cheeseburgers, and the like when visiting Banjul. Some foods are characteristic of certain ethnic groups or regions. If you live in a Fula community, for example, there may be a greater variety of dairy products, as their traditional occupation is cattle herding. If you live in a Wolof community, you are likely to eat more coos (millet), while in a site near the coast; you may find a lot of fresh fish and a wider selection of fruits and vegetables.
The Peace Corps issues bicycles to all trainees and Volunteers for use in their work assignments. For longer trips, Volunteers often use the widely available taxi and bush taxi (gelly gelly) service, whose fares depend on the distance and duration of the ride.