Ragoût d’igname

Yam and beef stew.


  • 1 medium-sized yam (peeled and cubed)
  • 1 pound beef stew meat (chuck roast or other large cut of meat from the shoulder or rear)
  • 1 medium onion (diced)
  • 3-4 medium-sized tomatoes (diced)
  • 3 cloves garlic (minced)
  • 1 beef bouillon cube
  • 2 cups beef broth
  • 1/4 cup olive or cooking oil
  • 1 teaspoon salt


  • Cook garlic, onions, and beef in oil in a large pan until meat is fully cooked.
  • Add tomatoes, bouillon cube, and salt and simmer for 5 minutes.
  • Add 2 cups broth and bring to a boil.
  • Add yam and cook for 15 minutes or until tender.
  • Stir frequently and add water or broth as needed.
  • Serve hot.

#maindish #glutenfree 

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